Monday - Saturday • 7:00 am - 8:00 pm • Sunday • 8:00 am - 7:00 pm • (785) 472-4111

My Store: 745 O'Donnell Drive, Ellsworth, KS [change]

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My Store: 745 O'Donnell Drive, Ellsworth, KS [change] Map

Hours: Monday - Saturday • 7:00 am - 8:00 pm • Sunday • 8:00 am - 7:00 pm

Phone: (785) 472-4111

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Health & Wellness Articles

Good-for-You Green Beans
Make Healthier
Portions Versus Servings
Beta Carotene: What It Is
Bell Peppers for Health

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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Seasonal Recipes

Apple Raisin Stuffing
Bombay Turkey Turkey in Fruity Curry Sauce
Hearty Vegetable and Potato Soup
Tuscan Lamb Ragu
Cajun Deep Fried Turkey
Wild Rice Stuffing
Chicken Baked with Pumpkin and Peanuts
Beef Stew with Red Wine
Honey Basted Turkey

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

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Red
Green
White
Orange

Glossary of Terms

catechin
magnesium
cynarin
coumarins
carotenoids
flavonoids
thiamine
lycopene
potassium
papain

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